Whether you want to make a few tweaks to the way you live your life or find a completely new way of working, living and being, Change Your Life will help you create the life you really want. You may want to change your job, create a new business, reinvent yourself or the way you’re living your life. Whatever your quest, this series will inspire you to make the changes that you want, prompt you to answer life changing questions, and take action. We cover everything from how to consciously create a great start, operate with a beginner’s mind and overcome procrastination to inviting you to explore your greatest, grandest dreams. Imagine if you freed yourself to truly ‘think big’ for the future? Let’s pull back the layers shrouding our dreams, stopping them from seeing the light of day. Prosperity, a job we really love, romance and good health – what if you could have it all? This Change Your Life series will also help you if your goals seem too lofty and float out of reach. We feature experts who help you go back to basics and take sustainable action by practicing positive practical habits and baby step by baby step start building strong foundations. Change Your Life encourages you to be braver, inch out of your comfort zone, stop procrastinating and crack on with creating a life you love.
CONTRIBUTORS • Meet three of the people who have taken part in the making of Beat Imposter Syndrome=
Change Your Life
You are good enough!
Part 1 Work
Find your voice and be heard • Who hasn’t looked back on a conversation and thought ‘if only I’d said…’? Anita Chaudhuri explores what holds us back from stating our truth, and discovers ways to communicate calmly and effectively
What stops you having your say with conviction? • If your confidence deserts you at the thought of speaking out about an issue, take our test to find out what fears stand in your way
Thank you for sharing • Employers are realising that a culture of emotional honesty can build trusting, creative teams, but vulnerability is tricky terrain. Suzanne Scott explores how much sharing is too much
Mindful ambitions • Climbing the career ladder, Ali Roff Farrar followed the typical notion of success. But when she trained as a mindfulness teacher, her career evolved in a way that she hadn’t expected – it was only when she changed her goal to serving others that she began truly serving herself
Create a dynamic LinkedIn profile • With many readjusting to the post-Covid world, it’s key to showcase yourself in the best possible light professionally – and the first point of contact is online. Personal branding expert Claire Durrant shows us how to make an impact
Part 2 Relationships
Do you have the charm-factor? • Charm; that secret weapon in life that we all wish we had a little more of. But what if a well of unique charm lies within all of us? Anita Chaudhuri investigates how to get in touch with our authentic allure
The charm offensive • Can there be a sinister side to a person’s charisma? Psychotherapist and counsellor, Ahi Wheeler, reveals the underworld of charm…
What is your authentic charm? • Your innate charm is your secret superpower and it can give you confidence in everyday life. Take our quiz to identify and nurture it
Divorce settlement • When Bianca Barton’s* husband walked out, it broke her heart. The road to healing was tough but, five years later, she is happier than ever
Heart to heart • Many of us have regrets about things that were left unsaid, and the past can weigh us down. But, as Abi Jackson discovered, it’s never too late to talk
Part 3: Self
I won’t be the judge of that! • Could releasing our judgement of others be the answer to a more peaceful, happier life? An increasingly self-aware Ali Roff...